Sunday, January 28, 2007

Snacking goodness.

Snacking goodness!

It's become a new favorite within this home, all are hooked on the stuff! Better this than something not worthwhile or nutritious to consume, so due to the huge expense of purchashing plentiful amounts to keep everyone content, I learned how to make my own.


Hummus
  • 2 cans of garbanzo beans, drained
  • the juice of one lemon
  • 4-5 gloves of garlic minced,or several great shakes of the garlic powder
  • splash of vinegar
  • salt to taste

I threw all ingredients in a food processor to whirl around into a nice yellow mush, and voila, it was ready.

Guaranteed to be well loved!

Now the organic food delivery service will also include canned garbanzo beans regularly. What a great snack filled with protein. Use either assorted crackers, or a vegetable platter for dipping. Over time, all will be hooked! The boys are the worst, always depleting my stash in the refrigerator.